![]() Ritual prides itself on ingredient transparency, offering visibly supply chain information on where each of the 12 key nutrients in their prenatal vitamins are sourced. “Ritual provide the best overall value and contain quality ingredients,” says Marissa West, ACE CPT and Nutrition Specialist and CEO of West Kept Secret. The brand’s founder and CEO is even a vegan. (Think meat, fish, eggs and milk.) Ritual vitamins, however, use either bioidentical ingredients (meaning they’re made in a lab) or nutrients sourced through other vegan-friendly methods. Three key nutrients, vitamin B12, Omega-3 DHA and iron, are most commonly sourced from animals. Best Store Brand: Amazon Basics Prenatal & DHA Gummyįinding a vegan-friendly prenatal vitamin can be tricky.Best Gentle: New Chapter Perfect Prenatal Multivitamin.Best Liquid: Pink Stork Liquid Prenatal.Best DHA Supplement: Nordic Naturals Prenatal DHA. ![]() _ Best Pack:_ Perelel 1st Trimester Pack
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